visit http://www.aidjhu.org   Welcome to AID and let us begin with a short story. A man taking a walk on the beach comes across a young girl who is doing something strange. She is taking the starfish one by one from the beach and putting them back into the sea. The starfish were washed onto the shore and the rocks by the waves, and were desperately trying to get back into the sea. He goes up to her and asks her “Why are you doing that? There are ten thousand starfish lying on the beach, how ca …

Challenge Yourself. Come learn about the exciting 90 Day Challenge that is launching across the nation and has helped people lose over 4 million pounds over the last year. Learn how you can trim, down, shape up, and completely transform your body over the next 90 days and win prizes, and vacations for the best transformations while saving money! We are a group of people that have decided to set personal goals to get healthy and fit and are helping each other get there 90 days at a time. What are …

My name is Stephanie and I own a company called The Boot Camp Girl (http://www.thebootcampgirl.com) and I teach group personal training boot camp, yoga and individual personal training. This will be a place to share ideas, meet new people, exercise and make new friends.  There is no cost to be in this Meetup group. This group is for men and women who really want to be in better shape and are ready to make a change. Do you need accountability? Are you ready to have someone rip apart your excuses …